Finding A Yoga Studio in Mt Pleasant, South Carolina.
Since there are quite a few yoga studios to choose from in Mt. Pleasant, this article will help you learn about the options available and the style of yoga practiced in the different studios. Whether you're a beginner or an advanced practitioner, we'll help you discover a bit more about some of the best local schools to choose from.
Bikram Yoga Charleston
Bikram Yoga is for the serious yoga practitioner. The school's address is 1973 Riviera Drive in Mt. Pleasant, a yoga class at Bikram Yoga Charleston normally runs for about an hour and a half. This period mainly consists of practicing poses in a room heated to 105 Degrees. It's definitely not for the weak of heart and you can always count on working up a sweat. On the bright side, if you've got what it takes to make it through your first class and you'll probably be a fan!
Gaea Yoga
Another option available is over at 730 Coleman Blvd in Mt. Pleasant at Gaea Yoga. Gaea provides a variety of different offerings to match your experience level, whether advanced or just starting out. The Gentle Yoga is a fine beginning class for new students and those with flexibility or movement problems. For those of you interested in something a tad more challenging, their gaea flow class will help you get flexible and flowing in no time at all! With a menu of over 30 classes each week, Gaea makes fitting yoga into your busy schedule easy and convenient.
Empower Healing
The visionary behind Empower Healing is licensed massage therapist Lindsay Simmons. Besides providing some of the best one-on-one yoga classes in the Lowcountry, Lindsay's services additionally include massage therapy, neuromuscular therapy, craniosacral therapy, somato emotional release, chakra balancing, vectoring, orthopedic massage, and passive and active body stretching. All of Lindsay's treatments and classes may be individually customized to your personal needs. The majority of the services Lindsey offers are available both at your home, and at her office conveniently located at 1470 Ben Sawyer Blvd., Mt. Pleasant.
Serenity Now Yoga
Serenity Now Yoga, over at 419 Hibben St., Mt. Pleasant, is another great yoga studio in the greater Charleston area., Serenity Yoga serves up a number of unique classes, such as Prenatal Yoga, Beat the Monday Blues, as well as Fun Friday Flow, in addition to their traditional yoga curriculum. Serenity Yoga is empowered with the vision that yoga should be accessible to all people, regardless of age and level of fitness. They even offer class at the beach on occasions, weather permitting of course! What could be more relaxing than yoga at the edge of the ocean?
Jivamukti Yoga Charleston
Jivamukti Yoga Charleston offers yoga classes which are designed to be both physically and intellectually stimulating. Their emphasis is on transmitting yoga as a spiritual practice, rather than just as an ordinary, average workout. Classes include many forms of vinyasa, hands-on adjustments, pranayama (breathing exercises), meditation, Sanskrit chanting, yoga philosophy, and deep relaxation. Their Asana sequences are often accompanied by symbolic soundtracks and music - you may train to Indian mantras, spoken word or modern rock & soul. You can
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